5 Benefits of Green Tea for Caring for Skin and Face

Green tea has a variety of therapeutic properties that can benefit skin and facial health. This is due to the content of tannins (catechins) which have antioxidant and antibacterial properties, and also act as a detoxifier.

Green tea also contains caffeine, which acts to relieve stress, as well as vitamins B1, B2, niacin, and pantothenic acid. Then, there are also vitamins C, E, potassium, calcium, zinc, nickel, molybdenum, flour, and saponins. Well, the combination of green tea content provides significant benefits for skin and facial health. What are the intended benefits? Check out the following reviews!

1. Protects from Skin Cancer

Green tea contains polyphenols and six different types of catechins, with epigallocatechin gallate (EGCG) and epicatechin gallate (ECG) having the greatest potency. This compound has antioxidant properties.

Antioxidants are molecules that have the ability to fight free radicals in the body. Free radicals are compounds that can harm the body, health, and skin, especially if the levels are too high. It can cause cell damage and has been linked to many diseases, including cancer.

2. Fights Premature Aging

The skin is the organ of the body that shows the most premature aging with age. The antioxidant EGCG which is abundant in green tea has the ability to rejuvenate skin cells. By protecting and repairing skin cells, these antioxidants can combat signs of aging and make dull skin look healthier.

The vitamins in green tea, especially vitamin B-2, can also make skin look more youthful. Vitamin B-2 has the ability to maintain collagen levels, which can improve skin firmness.

3. Reduces Redness and Irritation

Green tea also has anti-inflammatory properties. This is due to the high polyphenol content of tea. The anti-inflammatory properties of green tea can help reduce skin irritation, skin redness, and swelling. Applying green tea to the skin on the face can also relieve minor cuts and burns.

Due to its anti-inflammatory properties, green tea is often used in the beauty industry to soothe irritation and itching caused by psoriasis, dermatitis, and rosacea. Green tea can also be used to help treat keloids.

4. Treating Acne Problems

The antioxidant, anti-inflammatory, and antimicrobial properties of green tea make it an effective remedy for acne and oily skin. The polyphenols in green tea, when applied to the skin, help reduce sebum secretion, which can cause acne.

The polyphenols in green tea also have the ability to fight infection by damaging bacterial membranes. This means that green tea can be a useful tool for controlling the growth of acne-causing bacteria.

5. Moisturizing Skin

As discussed earlier, green tea contains several vitamins, including vitamin E. This vitamin is known for its ability to nourish and hydrate the skin. Using beauty products that contain green tea, drinking green tea, or applying brewed green tea to the skin can increase skin moisture and reduce skin roughness.

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